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PMS Solutions: Unlock Hormonal Balance for a Healthy Cycle

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PMS Solutions: Unlock Hormonal Balance for a Healthy Cycle


Presented by: Polly Watson, MD, FACOG, NCMP+


PMS is experienced by most women at some point in their lives, and as many as 20% of women have symptoms that disrupt their daily routine.1 All too often, women are portrayed as being at the mercy of their hormone changes. In today’s webinar, women’s health expert Dr. Polly Watson, will flip this narrative, explore the science behind common PMS symptoms, and describe actionable solutions that women can employ to get back to the best versions of themselves.


 

Learning Objectives:

  • Define PMS and appreciate its scope and impact on women's health
  • Understand the underlying causes of physical and emotional symptoms associated with PMS
  • Discover diet, lifestyle and supplement solutions to support PMS relief
 

 

About the Speaker

Dr. Polly Watson+ is a board-certified OBGYN with over 20 years of experience, specializing in menopausal, sexual and functional medicine. She is an expert in addressing a wide range of hormonal concerns, including PCOS, PMS, perimenopause, menopause, low libido and sexual pain. As a certified practitioner with the Institute for Functional Medicine (IFM), Dr. Watson integrates holistic care approaches that go beyond traditional medicine through her North Carolina-based practice, Hormone Wellness MD.

Her specialized training includes menopausal medicine through The Menopause Society and sexual medicine through the International Society for the Study of Women’s Sexual Health. Dr. Watson partners closely with her patients, utilizing a combination of lifestyle modifications, nutrition, mindfulness, bio-identical hormones and supplements to optimize hormonal balance and overall well-being.



Reference:
1. Management of Premenstrual Disorders: ACOG Clinical Practice Guideline No. 7. Obstet Gynecol. 2023;142(6):1516-1533. doi:10.1097/AOG.0000000000005426

+Polly Watson is a paid consultant for Pure Encapsulations.






 


Webinars

Functional Approaches to Fertility: Addressing Critical Cellular Need through Nutrition

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Functional Approaches to Fertility: Addressing Critical Cellular Need through Nutrition


Presented by: Jaclyn Smeaton, ND+


Fertility is a growing concern for many Americans, but with recent advances in research, we now have clarity into many contributing factors, including cellular health, mitochondrial function, nutritional status and preparation, stress, microbiome composition, hormonal balance and much more. In this webinar, we will review key advancements in our understanding of fertility in men and women, discuss how to streamline the evaluation of your patients and how nutrition and lifestyle approaches can effectively support your patients’ fertility journey, whether using IVF or natural conception.


 

Learning Objectives:

  • Understand what recent research has shown to be critical underlying contributors to fertility in men and women
  • Review a streamlined approach to fertility evaluation including conventional and functional medicine testing approaches
  • Identify key nutritional gaps common to men and women trying to conceive
  • Review key ingredients and products in your fertility dispensary
 

 

About the Speaker

Dr. Jaclyn Smeaton, ND+, is a naturopathic physician focused on infertility, reproductive and genitourinary health. Dr. Smeaton has focused on hormonal health for the last 20 years, becoming one of the nation’s top experts in women’s health and infertility. In 2025, she earned Certification in Women’s Health and Menopause from Harvard Medical School. In addition to her private practice, Hello Fertility, she is a prolific teacher in the field of reproductive endocrinology and hormones and has trained thousands of clinicians on her treatment methodology. She currently serves as the Chief Medical Officer (CMO) at Precision Analytical, makers of the DUTCH Test. Dr. Smeaton has extensive leadership experience in integrative medicine including serving as president of the American Association of Naturopathic Physicians, as an ambassador for the Academy of Integrative Health and Medicine, and a board member of the Integrative Health Policy Consortium.



+Dr. Smeaton is a paid consultant for Pure Encapsulations.






 


Webinars

Finally Calm: Functional & Nutritional Medicine for Occasional Anxiety

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Finally Calm: Functional & Nutritional Medicine for Occasional Anxiety


Presented by: James Greenblatt, MD+


Occasional anxiety is the most common mental health concern in the world, yet mainstream approaches are associated with mixed outcomes. The good news is that better is possible in the here and now.

This webinar covers evidence-based functional medicine strategies to promote healthy brain function, digestion and sleep in patients with occasional anxiety. These strategies focus on essential micronutrients, probiotics and key nutraceuticals. Recommendations for testing and supplementation will be presented, providing clinicians with an expanded therapeutic toolkit and patients a new path to sustained wellness.


 

Learning Objectives:

  1. Understand how essential micronutrients impact neurotransmitter synthesis and brain function
  2. Identify physical and psychiatric characteristics of low magnesium
  3. Discover why zinc and B6 are important for mental health
  4. Identify the biologic mechanisms through which ashwagandha supports calm and relaxation
 

 

About the Speaker

James M. Greenblatt, MD+, is a pioneer in the field of integrative medicine and has treated patients since 1988. He was the Chief Medical Officer at Walden Behavioral Care in Waltham, MA for 21 years and is an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. An acknowledged integrative medicine expert, Dr. Greenblatt regularly lectures on the scientific evidence for nutritional interventions in psychiatry, has authored eight books, and is the founder of Psychiatry Redefined, an educational platform dedicated to the personalized, evidence-based treatment of mental health. Dr. Greenblatt helped co-develop the PureSYNAPSE exclusive.



+Dr. Greenblatt is a paid consultant for Pure Encapsulations.






 


Webinars

It’s A Gut Feeling: The Gut-Brain Axis

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It’s A Gut Feeling: The Gut-Brain Axis


Presented by: Peter Bongiorno, ND, LAc+


The digestive tract, often called the 'second brain’, is crucial for mental health. Join Dr. Peter Bongiorno as he explains the anatomy and physiology of the gastrointestinal tract and its connection to the central nervous system, focusing on the vagus nerve. He discusses how food, stress, movement and nature affect the vagus nerve, intestinal environment and microbiota, leading to changes in brain function and mood. Clinical insights from over two decades of practice will be shared to help your patients make optimal lifestyle, dietary and supplement choices to support a healthy mood and gut-brain axis.


 

Learning Objectives:

  1. Understand the main anatomical structures involved in the gut-brain relationship and the function of the vagus nerve (Cranial nerve X)
  2. Identify useful lab tests for gastrointestinal-related mental health conditions
  3. Learn about gut bacteria metabolites and their role in gut-brain communication
  4. Explain how diet, lifestyle and supplements can be used to support mood via the gut-brain axis
 

 

About the Speaker

Peter Bongiorno, ND, LAc+, is dedicated to bringing effective holistic healing to the practice of mental health. In 2004, he established two thriving practices NYC Integrative, in New York City and Long Island. Prior to earning his naturopathic doctorate from Bastyr University, he researched at the National Institutes of Mental Health and Yale University, studying stress and the HPA axis. He authored the first integrative medicine textbook for depression in 2008. He has written numerous publications since then including three more books on mental health, including How Come They're Happy and I'm Not?



+Dr. Bongiorno is a retained advisor for Pure Encapsulations.






 


Webinars

Optimizing Brain Energy: Solutions for Mental Fatigue & Focus

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Optimizing Brain Energy: Solutions for Mental Fatigue & Focus

Presented by: Amy Doyle, MS, CNS+

Mental fatigue and reduced ability to focus are among the most common concerns patients report, affecting productivity, decision-making and long-term cognitive health. Research indicates nearly 30% of adults experience mental fatigue, with impacts on executive function and attention.1 This webinar will provide an evidence-based framework involving diet, lifestyle and supplement strategies to address these concerns.

 

Learning Objectives:

  • The role of acetylcholine and the cholinergic system in attention, learning and cognitive resilience
  • The relationship between mental fatigue, neurotransmission, and cognitive and physical performance
  • Targeted dietary, lifestyle and supplement strategies to support mental alertness enhance focus and overall brain health
 
 

About the Speaker

Amy Doyle, MS, CNS++, is a board-certified Nutrition Specialist and the owner of White Stone Wellness, a private practice in Fayetteville, NY. She received her master’s degree in Applied Clinical Nutrition from the Northeastern School of Health Sciences in 2014. In addition to her practice, Amy also works in various capacities as an educator and content writer for the nutrition and integrative medicine world. Amy uses a personalized, whole-patient approach to assess and empower individuals to achieve their best health and vitality.



++Amy Doyle is an employee of Pure Encapsulations®.

1Delhey, L. M., et al. Frontiers in Neuroscience. 2021.15: 625830

Webinars

Gastrointestinal Self-Tissue Response: Is the Microbiome to Blame?

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Gastrointestinal Self-Tissue Response: Is the Microbiome to Blame?

Presented by: Nathan Morris, MD+

Gastrointestinal self-tissue response is often managed with immune modulation primarily focused on balancing cytokines. These interventions can be enormously helpful, but are we overlooking other critical underlying root causes? In this webinar, Dr. Nathan Morris will share his clinical experiences and effective strategies for addressing GI self-tissue response while exploring the critical role of the gut microbiome and its impact on immune system responses. This webinar challenges existing paradigms and promotes a deeper understanding of GI self-tissue response, encouraging participants to consider approaches that may enhance patient outcomes.

 

Learning Objectives:

  • Understand the underlying mechanism of GI self-tissue response and the immune system’s contributions.
  • Examine how the microbiome influences the immune system within the GI tract.
  • Explore how testing can guide strategies that address microbiome and immune system balance.
  • Discover interventions, including lifestyle changes and supplements that support immune system regulation in the GI tract.
 
 

About the Speaker

Nathan Morris, M.D.+, is the Chief Medical Advisor of Pure Encapsulations®. He resides in Colorado Springs, CO, where his multidisciplinary functional medicine practice, Good Medicine, focuses on making the complex simple. Dr. Morris is certified by the Institute for Functional Medicine and has practiced root cause medicine for over a decade. Dr. Morris is excited about the future of personalized medicine and its evolution as it empowers patients to understand their uniqueness and strengths.



+Dr. Morris is a retained advisor for Pure Encapsulations.

Webinars

An Integrative Approach to Modulating Self-Tissue Response in Joints

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An Integrative Approach to Modulating Self-Tissue Response in Joints

Presented by: Felice Gersh, MD+

Self-tissue response in joints affects 1 in 200 adults globally, predominantly women.1,2 This condition mainly targets joints, but can also impact other organs, which has the potential to impact quality of life. Early intervention can often make integrative methods the main approach for self-tissue response in joints.

While conventional therapies offer new management possibilities, they are most effective when combined with integrative modalities.

This presentation will cover key manifestations, clinical markers and drivers of self-tissue response, offering integrative strategies to manage the condition while improving quality of life and health span.

Join us to learn how to implement effective integrative approaches for self-tissue response in joints and improve patient outcomes.

 

Learning Objectives:

  • Recognize the key manifestations, contributing factors, and systemic impacts of self-tissue response in joints.
  • Discuss conventional therapeutic management of self-tissue response in joints.
  • Review a comprehensive, integrative approach for managing self-tissue response in joints to help improve patient outcomes.
 
 

About the Speaker

Felice L. Gersh, M.D.+, is an award-winning physician, board-certified in both OB/GYN and Integrative Medicine. She has special expertise in the use of female hormones, the impact of environmental toxicants on metabolic and reproductive functions and on all aspects of lifestyle medicine. She graduated from Princeton University and the University of Southern California School of Medicine. She completed her OB/GYN residency at Kaiser Hospital in Los Angeles and was fellowship-trained in integrative medicine at the University of Arizona School of Medicine. Dr. Gersh is the Medical Director of the Integrative Medical Group of Irvine and helped co-develop the PureWoman exclusive.



+Dr. Gersh is a retained advisor for Pure Encapsulations.

1Silman AJ, Pearson JE. Arthritis Res. 2002;4 (Suppl 3):S265-S272
2Shah B, American College of Rheumatology Committee on Communications and Marketing. Updated February 2023.
Webinars

Autophagy vs. Inflammasome Assembly: A Key Leverage Point in Functional Medicine Cases

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Autophagy vs. Inflammasome Assembly: A Key Leverage Point in Functional Medicine Cases

Presented by: Sam Yanuck, DC+

Autophagy is the process by which cells repair themselves. Bone marrow stem cells depend on it, as do all white blood cell types and brain cells. Many patients have altered autophagy, and for most of them, it’s a key reason they don’t improve. Inflammasome assembly generates cytokines that alter autophagy. In this webinar, functional immunology thought leader, Dr. Sam Yanuck, will teach you to recognize and address altered autophagy and its impact on metabolism, immunology, thyroid function, energy, cognition and a host of other clinical factors you see in practice every day.

 

You’ll come away with knowledge of the following key objectives:

  1. Understand autophagy and its impact on mitochondrial and thyroid function, self-tissue response and other crucial determinants of health.
  2. Understand the mechanisms by which autophagy becomes altered and how to identify factors in a case that contribute to those changes.
  3. Understand the clinical approach to supporting autophagy and how that approach fits into the broader picture of case management.
 
 

About the Speaker

Samuel F. Yanuck, DC+, is the CEO and Director of Education for Cogence®, an online functional immunology course, serving nearly 10,000 clinician participants from more than 60 countries around the world. He is an adjunct assistant professor in the Program on Integrative Medicine at the University of North Carolina School of Medicine. Dr. Yanuck co-directs the Yanuck Center for Life and Health, a functional medicine clinic in Chapel Hill, North Carolina, where he’s been seeing patients from everywhere since 1992. Dr. Yanuck helped co-develop the PureResponse.



+Dr. Yanuck is retained advisor to Pure Encapsulations.

Webinars

Self-Tissue Response: Managing the Case from Start to Success

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Self-Tissue Response: Managing the Case from Start to Success

Presented by: Sam Yanuck, DC+

Clinical success depends on your ability to recognize patterns in the case, address those patterns, observe results and repeat that cycle. Success also depends on your ability to partner with the patient and actively involve them in that process. In this webinar, functional immunology thought leader, Dr. Sam Yanuck, will walk you through a functional immunology case and provide real clinical examples that illustrate the order of operation of care for self-tissue response, how to manage key pivot points in the case, and how to communicate with the patient effectively at key moments.



 

You’ll come away with knowledge of the following key objectives:

  • How to identify key opportunities in the case and apply clinical leverage to maximize your chance of success.
  • How to move the patient through the stages of their case. Creating alliance, communicating proper expectations, and giving the patient the image of the flow of the case, so you are partners in the process.
  • How digestion and microbial balance in the GI tract drive self-tissue response, brain fog and fatigue.
 
 

About the Speaker

Samuel F. Yanuck, DC+, is the CEO and Director of Education for Cogence®, an online functional immunology course, serving nearly 10,000 clinician participants from more than 60 countries around the world. He is an adjunct assistant professor in the Program on Integrative Medicine at the University of North Carolina School of Medicine. Dr. Yanuck co-directs the Yanuck Center for Life and Health, a functional medicine clinic in Chapel Hill, North Carolina, where he’s been seeing patients from everywhere since 1992. Dr. Yanuck helped co-develop PureResponse.



+Dr. Yanuck is retained advisor to Pure Encapsulations.