CarbCrave Complex 90's

Moderates carbohydrate intake and helps lessen appetite by supporting neurotransmitter function

Retail Price



Pure Encapsulations® products are formulated using high-quality, pure ingredients, FREE FROM unnecessary additives and many common allergens including:

Wheat, Soy, Dairy, Eggs
Artificial Colors & Sweeteners
Coatings & Shellacs
Tree Nuts, Peanuts & Sesame
Unnecessary Binders, Fillers & Preservatives
Magnesium Stearate
Trans Fat & Hydrogenated Oils

Benefits & Features

  • Promotes healthful patterns of carbohydrate and energy intake
  • Supports healthy neurotransmitter activity and mood
  • Helps reduce stress-related snacking of sweets
  • Includes clinically tested Sensoril®
  • Part of the PureLean® product line
  • Made with high-quality vegan ingredients backed by verifiable science


  • Ages 18 and up
  • Helps moderate carbohydrate intake
  • Positive mood support

Suggested Use

As a dietary supplement, take 2 capsules, 3 times daily, with or before meals.

Science & Research

Verifiable Science

CarbCrave Complex is designed to help lessen appetite and curb excessive carbohydrate intake by supporting neurotransmitters involved in appetite and mood. 5-Hydroxytryptophan (5-HTP) is a precursor for serotonin, the same neurotransmitter released by the consumption of carbohydrates; serotonin is also associated with enhanced mood.1,2 At the same time, DL-phenylalanine supports dopamine and epinephrine production, responsible for the sensation of well-being.3 Vitamin 6 is integral as a cofactor for neurotransmitter synthesis.4 Rhodiola and ashwagandha are believed to encourage the activities of these neurotransmitters while strengthening the body's resistance to stress and fatigue, common triggers for undesirable eating behaviors.sup>5,6 Research indicates that Sensoril® ashwagandha promotes relaxation and maintains healthy cortisol response. It is these actions that may be responsible for its supportive effects on glucose and fat metabolism.7 Both chromium picolinate and Relora® have demonstrated the potential to promote more healthful patterns of carbohydrate and energy intake in adult subjects. In one study involving 49 volunteers prone to eating under stress, Relora® helped reduce stress-related snacking of sweets by 76%.8 In another trial, chromium picolinate supplementation helped reduce carbohydrate intake and mood fluctuations.9 Cravings and appetite are influenced by many factors, only some of which may be affected by the ingredients in this formula.


  1. Amer A, et al. Pharmacol Biochem Behav. 2004 Jan;77(1):137-43.
  2. Emanuele E, et al. Neuro Endocrinol Lett. 2010;31(5):663-6.
  3. Beckmann H, et al. Arzneimittelforschung.1978;28(8):1283-4.
  4. Kaplan, BJ, et al. Psychological Bulletin (2007) 133(5), 747-760.
  5. Darbinyan V, et al. Phytomedicine. 2000 Oct;7(5):365-71.
  6. Auddy B, et al. JANA. 2008 11(1): 50-6.
  7. Chandrasekhar K, et al. Indian J Psychol Med. 2012 Jul-Sep; 34(3): 255-262.
  8. Lavalle, J et al. Unpublished clinical trial. Target Research Group and Next Pharmaceuticals, Oct 23, 2002.
  9. Docherty JP, et al. J Psychiatr Pract. 2005 Sep;11(5):302-14.

Additional Information


Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.


Store in a cool, dry place.


  • Chromium is derived from the lime of rock. 5-Hydroxytryptophan is derived from Griffonia simplicifolia seed.
  • Pyridoxal 5'phosphate (activated B6) and dl-phenylalanine are synthetic.
  • Relora® is derived from a proprietary blend of patented extracts from Magnolia officinalis bark and Phellodendron amurense bark.
  • Sensoril® Trim ashwagandha extract is derived from Withania somnifera root and leaf.
  • Rhodiola rosea extract is derived from the root and standardized to contain 3% total rosavins and min. 1% salidrosides.
  • Ascorbyl palmitate is derived from corn dextrose fermentation and palm oil.
  • Hypoallergenic plant fiber is derived from pine cellulose.

Free From

Gluten Free GMO Free Vegan Vegetarian