Watch the Webinar
Optimizing Brain Energy: Solutions for Mental Fatigue & Focus
Presented by: Amy Doyle, MS, CNS+
Mental fatigue and reduced ability to focus are among the most common concerns patients report, affecting productivity, decision-making and long-term cognitive health. Research indicates nearly 30% of adults experience mental fatigue, with impacts on executive function and attention.1 This webinar will provide an evidence-based framework involving diet, lifestyle and supplement strategies to address these concerns.
Learning Objectives:
- The role of acetylcholine and the cholinergic system in attention, learning and cognitive resilience‡
- The relationship between mental fatigue, neurotransmission, and cognitive and physical performance
- Targeted dietary, lifestyle and supplement strategies to support mental alertness enhance focus and overall brain health
About the Speaker
Amy Doyle, MS, CNS++, is a board-certified Nutrition Specialist and the owner of White Stone Wellness, a private practice in Fayetteville, NY. She received her master’s degree in Applied Clinical Nutrition from the Northeastern School of Health Sciences in 2014. In addition to her practice, Amy also works in various capacities as an educator and content writer for the nutrition and integrative medicine world. Amy uses a personalized, whole-patient approach to assess and empower individuals to achieve their best health and vitality.
++Amy Doyle is an employee of Pure Encapsulations®.
1Delhey, L. M., et al. Frontiers in Neuroscience. 2021.15: 625830